The Repetitive Strain Injury Handbook
By:Robert M. Simon, M.D.,Ruth Aleskovsky
Published on 2000-02-10 by Holt Paperbacks
A proven recovery plan for the over 8 million sufferers of repetitive strain injury, and a guide for the prevention of future injuries. Repetitive strain injury (RSI) is a painful, potentially disabling condition that most commonly stems from damage to the upper torso. Long-term misuse or overuse of everyday tools like computers and cash registers results in the painful hands, arms, and neck that are symptomatic of RSI, a condition whose incidence has increased 80 percent in this country since 1990. The Repetitive Strain Injury Handbook is a unique, user-friendly guide that is broken into two parts: (1) the 8-step recovery plan and (2) an RSI prevention guide. The 8-step plan moves RSI sufferers beyond the common denial of this ailment and into a diagnosis and treatment plan with a doctor. It provides: o Nutrition advice o An exercise program o Breathing tips o Traditional and alternative pain management suggestions o A holistic maintenance plan for long-term health The second section is filled with suggestions, stories, and tips for RSI sufferers that will help them live pain-free at home, at work, and in their social and intimate lives. There is also a special section of information on women and RSI, since pregnancy, PMS, osteoporosis, mastectomy, and menopause can all aggravate this condition.
This Book was ranked at 22 by Google Books for keyword sports injuries handbook.
Book ID of The Repetitive Strain Injury Handbook's Books is Jai7j1WxHVwC, Book which was written byRobert M. Simon, M.D.,Ruth Aleskovskyhave ETAG "UTHbrP4lEKc"
Book which was published by Holt Paperbacks since 2000-02-10 have ISBNs, ISBN 13 Code is 9781466834859 and ISBN 10 Code is 1466834854
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "224 Pages" is Printed at BOOK under CategoryHealth and Fitness
This Book was rated by Raters and have average rate at ""
This eBook Maturity (Adult Book) status is NOT_MATURE
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is true
Book Preview
Tidak ada komentar:
Posting Komentar