The Cycling Chef
By:Alan Murchison
Published on 2019-03-07 by Bloomsbury Publishing
'I can't think of a finer chef to have written a book on nutrition and diet for athletes' Tom Kerridge A must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Michelin-starred chef and champion athlete who now cooks for British Cycling's elite athletes. His easy-to-make and nutritionally balanced meals will help cyclists reach their cycling performance goals - this is flavoursome food to make you go faster. The Cycling Chef features more than 65 mouth-watering recipes - including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes - each designed with busy cyclists in mind. They are all quick and easy to prepare, and are made from ingredients that are readily available in any local supermarket. A good diet won't make a sub-standard cyclist into a world beater, but a poor diet can certainly make a world class or any ambitious cyclist sub-standard. However, an optimised diet, whatever your potential, will help you reach your own personal performance goals.
This Book was ranked at 6 by Google Books for keyword the complete book of performance cycling.
Book ID of The Cycling Chef's Books is IqB8DwAAQBAJ, Book which was written byAlan Murchisonhave ETAG "nTm4c5J2Owo"
Book which was published by Bloomsbury Publishing since 2019-03-07 have ISBNs, ISBN 13 Code is 9781472960030 and ISBN 10 Code is 1472960033
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Book which have "192 Pages" is Printed at BOOK under CategoryHealth and Fitness
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