Complete Conditioning for Swimming
By:Dave Salo,Scott A. Riewald
Published on 2008 by Human Kinetics
Outlines a comprehensive training program for swimmers, covering warming up, cooling down, training for specific strokes, building endurance, core stability, developing explosive power, enhancing flexibility, preventing and coping with injury, nutrition, hydration, and strength conditioning.
This Book was ranked at 31 by Google Books for keyword the complete book of performance cycling.
Book ID of Complete Conditioning for Swimming's Books is 8k-Clk701XYC, Book which was written byDave Salo,Scott A. Riewaldhave ETAG "QvljxzDPXGo"
Book which was published by Human Kinetics since 2008 have ISBNs, ISBN 13 Code is 9780736072427 and ISBN 10 Code is 073607242X
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Book which have "241 Pages" is Printed at BOOK under CategorySports and Recreation
This Book was rated by 1 Raters and have average rate at "5.0"
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