The Lance Armstrong Performance Program
By:Lance Armstrong,Chris Carmichael
Published on 2006-01 by Pan Macmillan
In 1999 Lance Armstrong staged what many consider to be the most dramatic comeback in sports history, winning the Tour de France just three years after his body was ravaged by cancer. He has since gone on to win that event a record seven times.His courage and determination are legendary but it took more than just Lance himself to make it all happen: he got there with the help of the program, the training regime created for Lance by his coach Chris Carmichael. Now, in this updated edition of The Lance Armstrong Performance Program, Carmichael and Armstrong share the exercises, riding schedules, endurance builders and mental tricks that brought Lance back to competitive racing and on to the pinnacle of world cycling. Full of advice and personal anecdotes from Lance and his coach, this book will show you how to ride at your best in just seven weeks. Whether you are a novice or a pro, you too can ride the same path as Lance to achieve your personal best.
This Book was ranked at 20 by Google Books for keyword the complete book of performance cycling.
Book ID of The Lance Armstrong Performance Program's Books is qcRhHKJ_aYoC, Book which was written byLance Armstrong,Chris Carmichaelhave ETAG "Jds6inE5B98"
Book which was published by Pan Macmillan since 2006-01 have ISBNs, ISBN 13 Code is 9781405099912 and ISBN 10 Code is 1405099917
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Book which have "252 Pages" is Printed at BOOK under CategoryBicycle racing
This Book was rated by 3 Raters and have average rate at "4.0"
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