The Cycling Mind
By:Ruth Anderson
Published on 2019-05-14 by Bloomsbury Sport
This practical and highly accessible guide by British Cycling's Lead Psychologist explores the importance of psychology in achieving peak cycling performance. For the last three Olympic Games, the Great Britain Cycling Team has dominated the Velodrome events and is regarded as one of the most successful elite sporting set-ups in Olympic history. The emergence of sport psychology as a critical aspect of the Great Britain Cycling Team's success has sparked wide interest in the psychological skills required to perform. In The Cycling Mind, British Cycling's lead psychologist Ruth Anderson transfers the sport psychology strategies used to assist elite cyclists to win Olympic gold to individuals seeking to improve their own performance and psychological wellbeing on and off the bike. The Cycling Mind will take the reader through the key stages of an athlete's pathway, from training through to competition, and provide guidelines to developing the psychological skills to compete at their best. In addition the strategies explored in the book can be applied across all high-pressure performance environments, including business and daily life.
This Book was ranked at 41 by Google Books for keyword the complete book of performance cycling.
Book ID of The Cycling Mind's Books is zbCoswEACAAJ, Book which was written byRuth Andersonhave ETAG "9Dlts5qRDts"
Book which was published by Bloomsbury Sport since 2019-05-14 have ISBNs, ISBN 13 Code is 9781472948892 and ISBN 10 Code is 1472948890
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Book which have "256 Pages" is Printed at BOOK under CategorySports and Recreation
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