Fed & Fit
By:Cassy Joy Garcia
Published on 2016-08-16 by Simon and Schuster
Cassy Joy Garcia draws from her years of research and experience to deliver a roadmap to mastering her 'Four Pillars of True Health'. With over 150 gluten-free and Paleo-friendly recipes, a 28-day food and fitness plan, portion guides, program guides and supplemental online tools, Fed & Fit provides readers a foundation for lasting success. Joy's recipes were hand selected to complement each of 'The Four Pillars' and include step-by-step instructions, full-colour photos and personalisation guides to help you achieve your individual wellness goals.
This Book was ranked at 9 by Google Books for keyword the complete book of performance cycling.
Book ID of Fed & Fit's Books is 5Hv1DAAAQBAJ, Book which was written byCassy Joy Garciahave ETAG "ytcGosPhu4k"
Book which was published by Simon and Schuster since 2016-08-16 have ISBNs, ISBN 13 Code is 9781628601039 and ISBN 10 Code is 1628601035
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