The Road Cycling Performance Manual
By:Bloomsbury Publishing
Published on 2018-06-14 by Bloomsbury Publishing
Aimed at experienced cyclists who take their riding seriously, The Road Cycling Performance Manual disseminates the most up-to-date training approaches – based on the latest sports-science thinking and the work of the elite cycling teams – to help riders reach their peak level and improve their overall performance. Written by leading cyclist journalist and former Masters Team Pursuit World Champion Nikalas Cook, this authoritative and insightful illustrated book provides cyclists with everything they need to know to train and perform at their highest level. Featuring the latest research and practical advice, The Road Cycling Performance Manual emphasizes the importance of getting the fundamentals of bike set-up, kit selection, technique, pacing, recovery and nutrition correct as this will lead to the most dramatic improvements to training times and ride performance. Complete with exclusive contributions from leading cyclists and team coaches from the world of cycling, The Road Cycling Performance Manual will provide riders with the competitive advantage to ensure they move up the race field.
This Book was ranked at 15 by Google Books for keyword the complete book of performance cycling.
Book ID of The Road Cycling Performance Manual's Books is 9WdMDwAAQBAJ, Book which was written byBloomsbury Publishinghave ETAG "67DLiQqyNOU"
Book which was published by Bloomsbury Publishing since 2018-06-14 have ISBNs, ISBN 13 Code is 9781472944450 and ISBN 10 Code is 1472944453
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "208 Pages" is Printed at BOOK under CategorySports and Recreation
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