Golf Anatomy

Golf Anatomy
By:Craig Davies,Vince DiSaia
Published on 2018-04-12 by Human Kinetics

See what it takes to improve consistency and performance in your golf game as you never have before. The second edition of Golf Anatomy provides updated and improved exercises, more artwork, and a more complete way to build a golf fitness program. This one-of-a-kind guide, developed over 15 years of working with professional golfers, will show you how to lower your score by increasing strength, power, and range of motion for longer drives and more accurate shots. Golf Anatomy, Second Edition, includes 72 exercises, each with step-by-step descriptions and full-color anatomy illustrations highlighting the muscles in action. You will see how to improve mobility, stability, balance and body awareness, and muscle strength and power to add distance to drives, consistency to your short game, and accuracy to your putts. From sand traps to awkward lies, Golf Anatomy will prepare you for even the most challenging shots. You’ll learn the keys to an effective warm-up, train for the full golf swing, and see sample programming used by PGA and LPGA professionals themselves. Combining expert instruction with beautiful, full-color illustrations, Golf Anatomy is truly an inside look into the game. Whether you’re a scratch golfer or simply a fan of the game, this book is a hole in one.

This Book was ranked at 12 by Google Books for keyword the golf swing.

Book ID of Golf Anatomy's Books is HPJ6DwAAQBAJ, Book which was written byCraig Davies,Vince DiSaiahave ETAG "J3lpsYyB394"

Book which was published by Human Kinetics since 2018-04-12 have ISBNs, ISBN 13 Code is 9781492586661 and ISBN 10 Code is 1492586668

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Book which have "224 Pages" is Printed at BOOK under CategorySports and Recreation

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